What I Provide

📹 On my YouTube channel and TikTok channel share videos about mindset, disability, fitness and lifestyle.📸 On my Instagram channel I share snapshots of my day-to-day life via my stories and share my journey of being a presenter / host and motivational speaker.✍️ On this website I write articles about mindset and give generic life advice. I also share books I have read and review them.🗣️ I am a motivational speaker and visit both schools and companies to share insight on the value of life, resilience and mindset strategies. Contact below if you are interested.

Mission Statement

It is my mission to show that life is worth living, even when times get hard. I firmly believe that happiness is a choice but it requires understanding the tools and strategies to achieve this. Mindfulness underpins everything and though my content, I aim to provide people with this knowledge.
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Book Review: Peace Is Every Step

“If we know how to live every moment in an awakened way, we will be aware of what is going on in our feelings and perceptions in the present moment, and we will not let knots form or become tight in our consciousness. And if we know how to observe our feelings, we can find the roots of long-standing internal formations and transform them, even those that have become quite strong”

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Book Review: You Are A Badass

"Our ego gets validation from outside sources. Ego lives in the past and future, it believes you are separate from everything around you. Your true-self is your superhero self, it operates according to your source energy, validating yourself from within, loving and trusting yourself. True self lives in the present, believes in miracles and is one with the universe"

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